Monday, February 23, 2015

I'm not fat.

I'm not.  Logically, I know this.  114 lbs.  Size 4.  And that's after 4 kids and a whole lot of brownies.  Most of the time I can carry on like every day is normal and I don't think about her.  Something about this time of year.  Or maybe it's been going on for so long that it's all one long string of it and I didn't notice.

But here I am.  Today I decided that I need to go back to food check ins and accountability.  The signs have been popping up and it's becoming more and more apparent.  I am abusing food again.  Today, I sat at my desk and thought about what I was doing to myself again as I stared at 2 mandarin oranges and a cup of oatmeal.  Sounds healthy.  Like I'm eating clean.  Eating the right foods.  Except, I'm not.  And I have to come to grips with it.

The last year I've dealt with swollen lymph nodes, increased illnesses, hair falling out, intolerance to cold, sluggish/run down feeling.  I saw my doctor, an ENT, and an infectious disease specialist and no one had answers.  Until I started craving really odd things - like chalk.  On one more visit with my doctor and one more round of blood work - I have a severe zinc deficiency.  I've starved my body of essential protein and have made myself sick.  I was eating "negative calorie" foods.  In the back of my mind, I knew I wouldn't gain weight if I stuck to fruits and veggies.  This has been second nature for well over the last year and a half.
 
I ate a lot over the holidays.  I thought that I could be okay with some Pilates, some cardio, some light weight lifting.  But it's becoming obsessive.  I have been skipping lunch to go work out, rather than eat.  And not eating to replace the lost calories.  But the thought of food annoys me.  It's wasted time.  Time I could be getting "fit".  Working on burning fat, sculpting some decent abs, bikini ready arms, and that ever desirable inner thigh gap.

This is not how I want to die.  (I have an actual list of ways that I do not want to die.  Seriously. This is on it. Along with water, fire, wind, falling out of buildings)  I have this amazing life now.  A life that I didn't have a year ago.  A wonderful husband, wonderful kids, wonderful family, wonderful friends, wonderful home, wonderful job, wonderful life.  I'm happy every day.  But when I look at a plate of food, I mentally start taking notes about what's in it and is it "clean",  is it full of fat, am I going to gain weight.... Sometimes, I can eat and not think about it.  But lately, the last few weeks, that's drifting further from reality.   Even today, I was supposed to have a meeting with The Middle Son's school for additional IEP review.  And all I could think of was how I was going to fit my lunchtime work out in if I had to miss time at work.  I was relieved when it got rescheduled.  That meant I could go to the gym.  This.  Is. NOT.  Okay.

I hate making the people I love think that they are not enough to fix me.  I'm broken.  I know what it's like to look at my kiddo when he's having a meltdown and punching himself in the face and I'm so totally helpless.  I cannot quell that, only hold his hand back and try to stop him.  That's what this must be like for them.  Even though I am acutely aware of it, I am still doing it.  Because there's a reward.  Someone will tell me how good I look for being a 36 year old mother of 4.  They will ask what my secret is and how I do it.  And I can't bring myself to say that it's "anorexia".  I just bask in the glow of the results of my crazy train.

So, here is step 1.  Again.  I'm admitting I have a problem.  Again.